Katie adopts a partnership mentality and works with you to achieve your personal therapy goals using a range of methods including: musculoskeletal/functional assessment, analysis of your daily activities/routines, myofascial release, trigger point therapy, posture and movement retraining and basic exercise coaching.

Katie recognises the importance of holistic pain and injury management, incorporating education, hands-on soft tissue treatment, prevention strategies and thorough rehabilitation. Katie combines her knowledge of anatomy, human movement, soft-tissue injury and healing processes and optimum performance; helping you do what you need, want and love to do.

Katie is a qualified, registered and experienced occupational therapist. She has been working in the field for more than a decade and founded Element Occupational Therapy in 2015 to develop a practice in response to a community of dancers in training.